Don’t Be A Zombie ?

There’s no good way to say this, so we’ll just say it. Staying up late scrolling through Insta and eating peanut butter straight out of the jar is turning you into a zombie.

We nag because we love, and we love you enough to want to de-zombify you. WhoHaha has teamed up with hilarious sketch duo Honest Monster, the talented production company Quiet Duke, and the fly experts from American Heart Association to support its new Healthy for Good movement. They’re all about helping us live longer, healthier, and happier lives by taking one simple step at a time, and we’re very into their advice to form healthy habits to manage our stress.

Our final video in the 3-part series tackles some good health care habits like getting more sleep, eating healthier, and putting the phone down to stay zen. Catch the other videos in this series in the More to Love section to the right, and don’t forget to join the movement and learn more at Heart.org/HealthyforGood.